The Outdoor Athlete
Author | : Courtenay Schurman |
Publisher | : Human Kinetics Publishers |
Total Pages | : 288 |
Release | : 2009 |
ISBN-10 | : 0736076115 |
ISBN-13 | : 9780736076111 |
Rating | : 4/5 (111 Downloads) |
Download or read book The Outdoor Athlete written by Courtenay Schurman and published by Human Kinetics Publishers. This book was released on 2009 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take outdoor experience to the next level. The Outdoor Athlete will prepare athletes for adventure with performance training programs designed to maximize outdoor enjoyment. Authors Courtenay and Doug Schurman use their extensive outdoor and training expertise to provide conditioning programs developed for the unique demands of 17 activities.