The Paleo Diet For Athletes

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The Paleo Diet for Athletes

Author	: Loren Cordain
Publisher	: Rodale
Total Pages	: 355
Release	: 2012-10-16
ISBN-10	: 9781609619176
ISBN-13	: 160961917X
Rating	: 4/5 (17X Downloads)

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Book Synopsis The Paleo Diet for Athletes by : Loren Cordain

Download or read book The Paleo Diet for Athletes written by Loren Cordain and published by Rodale. This book was released on 2012-10-16 with total page 355 pages. Available in PDF, EPUB and Kindle. Book excerpt: Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood cholesterol, increases energy levels, and enhances overall fitness.

The Paleo Diet for Athletes Related Books

Language: en
Pages: 355

The Paleo Diet for Athletes

Authors: Loren Cordain

Categories: Health & Fitness

Type: BOOK - Published: 2012-10-16 - Publisher: Rodale

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Adapts the author's nutritional program to the needs of athletes in a diet based on natural selection and evolution that promotes weight loss, normalizes blood

Language: en
Pages: 237

AARP The Paleo Diet Revised

Authors: Loren Cordain

Categories: Health & Fitness

Type: BOOK - Published: 2012-04-23 - Publisher: John Wiley & Sons

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AARP Digital Editions offer you practical tips, proven solutions, and expert guidance. Eat for better health and weight loss the Paleo way with this revised edi

Language: en
Pages: 292

The Endurance Diet

Authors: Matt Fitzgerald

Categories: Health & Fitness

Type: BOOK - Published: 2016-12-27 - Publisher: Da Capo Lifelong Books

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TheÊRacing WeightÊandÊNew Rules of Marathon and Half Marathon NutritionÊauthorÕs first diet book: advice on everything from how (and how much) to eat, samp

Language: en
Pages: 259

The Paleo Diet Cookbook

Authors: Loren Cordain

Categories: Cooking

Type: BOOK - Published: 2013-02-21 - Publisher: HarperCollins

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From bestselling author Dr. Loren Cordain, the leading expert on Paleolithic eating styles, The Paleo Diet Cookbook features more than 150 simple recipes. Dr. L

Language: en
Pages: 300

Diet Cults

Authors: Matt Fitzgerald

Categories: Health & Fitness

Type: BOOK - Published: 2014-05-15 - Publisher: Simon and Schuster

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From “The Four Hour Body,” to “Atkins,” there are diet cults to match seemingly any mood and personality type. Everywhere we turn, someone is preaching