The Pocket Book Of Mindfulness

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The Pocket Book of Mindfulness

The Pocket Book of Mindfulness
Author :
Publisher :
Total Pages : 128
Release :
ISBN-10 : 1789500958
ISBN-13 : 9781789500950
Rating : 4/5 (950 Downloads)

Book Synopsis The Pocket Book of Mindfulness by : Jane Maple

Download or read book The Pocket Book of Mindfulness written by Jane Maple and published by . This book was released on 2019-02 with total page 128 pages. Available in PDF, EPUB and Kindle. Book excerpt:


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The Pocket Book of Mindfulness
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An easy-to-follow guide to the stress-busting, tension-taming practice of meditation. Trying to find a work/life balance can be exhausting, which means we are a
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