The Reality Diet

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The Reality Diet

Author	: Steven A. Schnur
Publisher	: Penguin
Total Pages	: 436
Release	: 2007-04-19
ISBN-10	: 1583332790
ISBN-13	: 9781583332795
Rating	: 4/5 (795 Downloads)

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Book Synopsis The Reality Diet by : Steven A. Schnur

Download or read book The Reality Diet written by Steven A. Schnur and published by Penguin. This book was released on 2007-04-19 with total page 436 pages. Available in PDF, EPUB and Kindle. Book excerpt: "A fiber-based diet that incorporates carbohydrate, fat, and protein values from all food groups challenges the theories of deprivation-based fad diets, outlines an eight-week plan that includes tips for exercise and dining out, and features more than two hundred easy-to-prepare recipes."--Amazon.com viewed August 7, 2020

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