The Slim-fast Makeover
Author | : Lauren Hutton |
Publisher | : |
Total Pages | : 288 |
Release | : 2000 |
ISBN-10 | : 0007109555 |
ISBN-13 | : 9780007109555 |
Rating | : 4/5 (555 Downloads) |
Download or read book The Slim-fast Makeover written by Lauren Hutton and published by . This book was released on 2000 with total page 288 pages. Available in PDF, EPUB and Kindle. Book excerpt: For this guide, a team of nutritionists and model Lauren Hutton have put together a 14-day plan which incorporates a diet and exercise workbook and more than 70 quick and delicious recipes. The plan is scientifically proven and blends sound advice with a common sense approach to changing your habits. It shows how healthy eating and getting fit can improve your life forever.