The Ultimate Guide to Unarmed Self Defense
Author | : David Erath |
Publisher | : Createspace Independent Publishing Platform |
Total Pages | : 0 |
Release | : 2014-04-02 |
ISBN-10 | : 1497530202 |
ISBN-13 | : 9781497530201 |
Rating | : 4/5 (201 Downloads) |
Download or read book The Ultimate Guide to Unarmed Self Defense written by David Erath and published by Createspace Independent Publishing Platform. This book was released on 2014-04-02 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The Ultimate guide to unarmed self defense covers a comprehensive combination of techniques, training methods, and strategies designed to provide practitioners with highly efficient and effective self defense skills. in addition to physical techniques, non-physical awareness and prevention are also covered in great detail. The progression of techniques and training methods are presented as they would be taught in private lessons, and hundreds of easy to follow photos with directional arows and ghost imaging make learning easier than ever" -- page [4] of cover.