The Unexpected Power of Mindfulness and Meditation
Author | : Ed Shapiro |
Publisher | : Courier Dover Publications |
Total Pages | : 179 |
Release | : 2019-04-17 |
ISBN-10 | : 9780486839684 |
ISBN-13 | : 0486839680 |
Rating | : 4/5 (680 Downloads) |
Download or read book The Unexpected Power of Mindfulness and Meditation written by Ed Shapiro and published by Courier Dover Publications. This book was released on 2019-04-17 with total page 179 pages. Available in PDF, EPUB and Kindle. Book excerpt: Transform your life from the inside out and discover inner strength, kindness, and courage with teachings by visionary leaders, including the Dalai Lama, Jon Kabat-Zinn, and Marianne Williamson.