The Waterfall Diet

Download The Waterfall Diet full books in PDF, epub, and Kindle. Read online free The Waterfall Diet ebook anywhere anytime directly on your device. Fast Download speed and no annoying ads. We cannot guarantee that every ebooks is available!

The Waterfall Diet

The Waterfall Diet
Author :
Publisher : Piatkus
Total Pages : 219
Release :
ISBN-10 : 9780349414270
ISBN-13 : 0349414270
Rating : 4/5 (270 Downloads)

Book Synopsis The Waterfall Diet by : Linda Lazarides

Download or read book The Waterfall Diet written by Linda Lazarides and published by Piatkus. This book was released on 2016-05-26 with total page 219 pages. Available in PDF, EPUB and Kindle. Book excerpt: Do you eat next to nothing and exercise for hours every week, but find it impossible to lose weight? Do your friends seem to eat what they like, but if you so much as look at a cake you pile on the pounds? If so, your problem may not be too much fat but too much fluid. THE WATERFALL DIET is a revolution in dieting. Linda Lazarides reveals that many women who are trying to lose weight (40% of the female population) would lose weight more effectively if they controlled fluid retention. Linda shows you how to easily identify if fluid retention is your problem and help you to safely lose a stone in seven days. This revised and updated edition focuses more attention to the health benefits of dealing with water retention, which is a major cause of high blood pressure as well as overweight. It is also more practical, as the author proves a 7-day menu plan and provides clearer instructions on how to follow the diet. The new edition will also include a section on water retention in pregnancy and testimonials and feedback from followers of THE WATERFAL DIET.


The Waterfall Diet Related Books

The Plant-Based Power Plan
Language: en
Pages: 213
Authors: TJ Waterfall
Categories: Health & Fitness
Type: BOOK - Published: 2021-01-07 - Publisher: Penguin UK

DOWNLOAD EBOOK

HOW A PLANT-BASED DIET IMPROVES PERFORMANCE - AND HOW TO DO IT YOURSELF 'A fantastic resource for any plant-based athlete looking to get stronger or fitter' Jam
The Psychology of Eating
Language: en
Pages: 420
Authors: Jane Ogden
Categories: Psychology
Type: BOOK - Published: 2011-09-20 - Publisher: John Wiley & Sons

DOWNLOAD EBOOK

With its primary focus on the psychology of eating from a social, health, and clinical perspective, the second edition of The Psychology of Eating: From Healthy
The Waterfall Diet
Language: en
Pages: 219
Authors: Linda Lazarides
Categories: Health & Fitness
Type: BOOK - Published: 2016-05-26 - Publisher: Piatkus

DOWNLOAD EBOOK

Do you eat next to nothing and exercise for hours every week, but find it impossible to lose weight? Do your friends seem to eat what they like, but if you so m
The Psychology of Dieting
Language: en
Pages: 135
Authors: Jane Ogden
Categories: Psychology
Type: BOOK - Published: 2018-03-15 - Publisher: Routledge

DOWNLOAD EBOOK

Why do some of us become overweight? Why is it so difficult to lose weight? How can we adopt healthy attitudes towards food? The Psychology of Dieting takes a b
Pixel Flesh
Language: en
Pages: 339
Authors: Ellen Atlanta
Categories: Health & Fitness
Type: BOOK - Published: 2024-08-06 - Publisher: St. Martin's Press

DOWNLOAD EBOOK

A generation-defining exposé of toxic beauty culture—from Botox and Instagram filters to lip flips and editing apps—and the realities of coming of age onli