The Worthy Mind

Download or read book The Worthy Mind written by Meadow DeVor and published by Sourcebooks, Inc.. This book was released on 2023-11-14 with total page 182 pages. Available in PDF, EPUB and Kindle. Book excerpt: Learn to own and celebrate every part of you. Right here. Right now. Self-worth isn't about being a better, smarter, more polished version of yourself. It's about learning how your mind causes low self-esteem—and finding the right tools to break through those barriers so you can experience unlimited confidence and unleash your potential. In The Worthy Mind, internationally recognized personal-development coach Meadow DeVor shares life-changing insights that allow you to love yourself, respect yourself, and increase your self-worth, showing you how to: Question the arbitrary rules you've put in place for your life Identify and confront your defense mechanisms Care for yourself just as you care for others Discover your lost self And much more! Digging deeper than ever before, DeVor explains where your sense of low self-esteem comes from and then guides you home to your true self. It's only when you embrace how you feel, what you need, what you love, and what you want that you can move through the world with ease, joy, and connectedness. Don't miss this powerful invitation to step into a self-love mindset—and a more meaningful life.