Timeless Running Wisdom

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Timeless Running Wisdom

Timeless Running Wisdom
Author :
Publisher : Human Kinetics Publishers
Total Pages : 183
Release :
ISBN-10 : 0736099344
ISBN-13 : 9780736099349
Rating : 4/5 (349 Downloads)
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Book Synopsis Timeless Running Wisdom by : Richard Benyo

Download or read book Timeless Running Wisdom written by Richard Benyo and published by Human Kinetics Publishers. This book was released on 2010-11 with total page 183 pages. Available in PDF, EPUB and Kindle. Book excerpt: Timeless Running Wisdomis the ultimate runner’s toolbox! With stories and insights from long-time runner Rich Benyo and a few of his world-class friends, learn the best training methods that have withstood the test of time. Break through plateaus, tap into the runner’s high, and improve performance to achieve a sweeter running experience.


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