Total Body Beautiful
| Author | : Andrea Orbeck |
| Publisher | : Human Kinetics |
| Total Pages | : 329 |
| Release | : 2022-10-03 |
| ISBN-10 | : 9781718202856 |
| ISBN-13 | : 1718202857 |
| Rating | : 4/5 (857 Downloads) |
Book Synopsis Total Body Beautiful by : Andrea Orbeck
Download or read book Total Body Beautiful written by Andrea Orbeck and published by Human Kinetics. This book was released on 2022-10-03 with total page 329 pages. Available in PDF, EPUB and Kindle. Book excerpt: "This book is intended for women between the ages of 35 and 55, offering fitness and wellness advice that's tailored to their unique needs. The book will help the reader understand why movement, in many forms, is key to building and maintaining a fit and healthy body and mind"--
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