Training And Conditioning For Judo

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Training and Conditioning for Judo

Training and Conditioning for Judo
Author :
Publisher : Human Kinetics Publishers
Total Pages : 273
Release :
ISBN-10 : 9781492597940
ISBN-13 : 1492597945
Rating : 4/5 (945 Downloads)

Book Synopsis Training and Conditioning for Judo by : Aurélien Broussal-Derval

Download or read book Training and Conditioning for Judo written by Aurélien Broussal-Derval and published by Human Kinetics Publishers. This book was released on 2021 with total page 273 pages. Available in PDF, EPUB and Kindle. Book excerpt: "The exercises, drills, and programs in this book are designed to help judoka improve strength, power, agility, quickness, and endurance"--


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