Training Young Distance Runners-3rd Edition
Author | : Greene, Laurence S. |
Publisher | : Human Kinetics |
Total Pages | : 256 |
Release | : 2014-12-13 |
ISBN-10 | : 9781450468848 |
ISBN-13 | : 1450468845 |
Rating | : 4/5 (845 Downloads) |
Download or read book Training Young Distance Runners-3rd Edition written by Greene, Laurence S. and published by Human Kinetics. This book was released on 2014-12-13 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Essential for coaches and parents of teen runners involved in cross country, distance track events, and road racing, Training Young Distance Runners draws on the latest scientific research to present easily understood and applied training plans plus guidelines for designing customized programs.