Trauma-informed Yoga for Pain Management
Author | : Yael Calhoun |
Publisher | : Singing Dragon |
Total Pages | : 274 |
Release | : 2024-11-21 |
ISBN-10 | : 9781839978012 |
ISBN-13 | : 1839978015 |
Rating | : 4/5 (015 Downloads) |
Download or read book Trauma-informed Yoga for Pain Management written by Yael Calhoun and published by Singing Dragon. This book was released on 2024-11-21 with total page 274 pages. Available in PDF, EPUB and Kindle. Book excerpt: This is a trauma-informed roadmap for professionals on how to teach yoga for pain management for various populations and settings. Based in the complex science of physical and emotional pain, this book focusses on the importance of safety, empowerment, and simplicity, and provides a detailed program of practice for professionals to adopt.