Triathlon Training in Four Hours a Week
Author | : Eric Harr |
Publisher | : Rodale |
Total Pages | : 260 |
Release | : 2003-05-16 |
ISBN-10 | : 1579547486 |
ISBN-13 | : 9781579547486 |
Rating | : 4/5 (486 Downloads) |
Download or read book Triathlon Training in Four Hours a Week written by Eric Harr and published by Rodale. This book was released on 2003-05-16 with total page 260 pages. Available in PDF, EPUB and Kindle. Book excerpt: A training program for prospective triathlon athletes with a minimum of running experience covers a different sport in each chapter and offers information on how to tailor a workout for individual needs.