Understanding Your Eating How To Eat And Not Worry About It

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Understanding Your Eating: How to Eat and Not Worry about It
Language: en
Pages: 266
Authors: Julia Buckroyd
Categories: Psychology
Type: BOOK - Published: 2011-08-16 - Publisher: McGraw-Hill Education (UK)

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"To understand your eating, you first have to understand yourself. This easily-read book helps you to step back and discover what influences your eating habits.
Understanding Your Eating: How To Eat And Not Worry About It
Language: en
Pages: 266
Authors: Buckroyd, Julia
Categories: Psychology
Type: BOOK - Published: 2011-08-01 - Publisher: McGraw-Hill Education (UK)

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"To understand your eating, you first have to understand yourself. This easily-read book helps you to step back and discover what influences your eating habits.
Fear of Food
Language: en
Pages: 230
Authors: Harvey Levenstein
Categories: Cooking
Type: BOOK - Published: 2012-03-08 - Publisher: University of Chicago Press

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These include Nobel Prize-winner Eli Metchnikoff, who advised that yogurt would enable people to live to be 140, and Elmer McCollum, the "discoverer" of vitamin
Mindless Eating
Language: en
Pages: 304
Authors: Brian Wansink
Categories: Health & Fitness
Type: BOOK - Published: 2010 - Publisher: Bantam

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A food psychologist identifies hidden factors, motivations, and cues that cause overeating and offers practical solutions to help avoid these hidden traps and e
Food and Mental Health
Language: en
Pages: 185
Authors: Gerrie Hughes
Categories: Psychology
Type: BOOK - Published: 2021-12-29 - Publisher: Routledge

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Written by an experienced psychotherapist, this book provides professionals in the fields of health and wellbeing with a guide to human relationships with food,