Undress Your Stress
Author | : Lois Levy |
Publisher | : Sourcebooks, Inc. |
Total Pages | : 125 |
Release | : 2005-04-01 |
ISBN-10 | : 9781402251092 |
ISBN-13 | : 1402251092 |
Rating | : 4/5 (092 Downloads) |
Download or read book Undress Your Stress written by Lois Levy and published by Sourcebooks, Inc.. This book was released on 2005-04-01 with total page 125 pages. Available in PDF, EPUB and Kindle. Book excerpt: Take off tension and take back your life with a variety of simple techniques that will leave you soothed, stress-free and satisfied. When is the last time you: Danced around your living room? Screamed at the top of your lungs? Bought a box of crayons for yourself? Took a field trip? In quick, easy and not-necessarily-orthodox methods, Undress Your Stress will show you how to strip away stress and shed life's pressure.