Vegetarian Sports Nutrition
Author | : D. Enette Larson-Meyer |
Publisher | : Human Kinetics Publishers |
Total Pages | : 263 |
Release | : 2007 |
ISBN-10 | : 0736063617 |
ISBN-13 | : 9780736063616 |
Rating | : 4/5 (616 Downloads) |
Download or read book Vegetarian Sports Nutrition written by D. Enette Larson-Meyer and published by Human Kinetics Publishers. This book was released on 2007 with total page 263 pages. Available in PDF, EPUB and Kindle. Book excerpt: This volume enables the reader to maximise nutritional benefits to boost performance, through eating strategies, recipes and plans. It includes sample meal plans for before, during and after exercise.