Velonews Training Diary

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VeloNews Training Diary

Author	: Joe Friel
Publisher	:
Total Pages	: 0
Release	: 2002
ISBN-10	: 1931382174
ISBN-13	: 9781931382175
Rating	: 4/5 (175 Downloads)

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Book Synopsis VeloNews Training Diary by : Joe Friel

Download or read book VeloNews Training Diary written by Joe Friel and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""A carefully maintained record of training is a great tool for improving racing,"" writes Joe Friel in the introduction to this cyclists' training diary. He shows how to record daily workout details and how to plan a season. The book includes photos, worksheets, and charts for weight changes and bike measurements. ""Joe Friel is arguably the most experienced personal cycling coach in the U.S."" -- Bicycling

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TRAIN SMARTER WITH THE NEWEST HIGH-TECH HEART RATE MONITORS Whether you are just starting a fitness program or are an experienced athlete, you can greatly benef