VeloNews Training Diary
Author | : Joe Friel |
Publisher | : |
Total Pages | : 0 |
Release | : 2002 |
ISBN-10 | : 1931382174 |
ISBN-13 | : 9781931382175 |
Rating | : 4/5 (175 Downloads) |
Download or read book VeloNews Training Diary written by Joe Friel and published by . This book was released on 2002 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: ""A carefully maintained record of training is a great tool for improving racing,"" writes Joe Friel in the introduction to this cyclists' training diary. He shows how to record daily workout details and how to plan a season. The book includes photos, worksheets, and charts for weight changes and bike measurements. ""Joe Friel is arguably the most experienced personal cycling coach in the U.S."" -- Bicycling