Warm Ups for Soccer
Author | : Mick Critchell |
Publisher | : Reedswain Inc. |
Total Pages | : 176 |
Release | : 2003-02 |
ISBN-10 | : 9781591640288 |
ISBN-13 | : 1591640288 |
Rating | : 4/5 (288 Downloads) |
Download or read book Warm Ups for Soccer written by Mick Critchell and published by Reedswain Inc.. This book was released on 2003-02 with total page 176 pages. Available in PDF, EPUB and Kindle. Book excerpt: In this long overdue book, Critchell addresses the issue of stretching and warm up practices for soccer. The main focus of the book is to discourage the use of static stretching, and instead offer a variety of dynamic exercises which more closely resemble the movements made in the game, giving the players the preparation they need either pre-game or pre-practice.