Warrior Cardio
| Author | : Martin Rooney |
| Publisher | : Harper Collins |
| Total Pages | : 832 |
| Release | : 2012-04-10 |
| ISBN-10 | : 9780062074294 |
| ISBN-13 | : 0062074296 |
| Rating | : 4/5 (296 Downloads) |
Book Synopsis Warrior Cardio by : Martin Rooney
Download or read book Warrior Cardio written by Martin Rooney and published by Harper Collins. This book was released on 2012-04-10 with total page 832 pages. Available in PDF, EPUB and Kindle. Book excerpt: From fitness and martial arts expert Martin Rooney, author of top-selling Training for Warriors and Ultimate Warrior Workouts, comes a complete twelve-week workout and diet plan for anyone looking to shed pounds of fat and increase muscle mass. In Warrior Cardio, the creator of the world-famous Training for Warriors System provides the latest scientifically proven techniques for cardiovascular training paired with a weight loss plan that really delivers.
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