Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It
Author | : Joseph R. Weinstein |
Publisher | : Health Colonel Publishing |
Total Pages | : 220 |
Release | : 2009-10-05 |
ISBN-10 | : 9780984178308 |
ISBN-13 | : 0984178309 |
Rating | : 4/5 (309 Downloads) |
Download or read book Weight Loss - Twenty Pounds in Ten Weeks - Move It to Lose It written by Joseph R. Weinstein and published by Health Colonel Publishing. This book was released on 2009-10-05 with total page 220 pages. Available in PDF, EPUB and Kindle. Book excerpt: Weinstein's weight-loss and weight-management program is based on a 10-week exercise and eating plan to lose 20 pounds. The guide is filled with easy-to-use tools, exercise photos, exercise chart, menus, calorie-burn charts, and more.