Why Do I Feel Guilty when I've Done Nothing Wrong?
Author | : Ty Chris Colbert |
Publisher | : Thomas Nelson Publishers |
Total Pages | : 148 |
Release | : 1993 |
ISBN-10 | : PSU:000022638502 |
ISBN-13 | : |
Rating | : 4/5 ( Downloads) |
Download or read book Why Do I Feel Guilty when I've Done Nothing Wrong? written by Ty Chris Colbert and published by Thomas Nelson Publishers. This book was released on 1993 with total page 148 pages. Available in PDF, EPUB and Kindle. Book excerpt: Dr. Ty Colbert offers valuable advice on how to understand and overcome those feelings of unresolved guilt and shame in your life. Colbert identifies the four types of guilt and shame--true and false guilt and constructive and destructive shame. He explains how each affects your mental health, behavior, and happiness and shows you how to control them effectively.