Yoga Adventures With Down Dog
Author | : Teresa Anne Power |
Publisher | : |
Total Pages | : |
Release | : 2012-10-01 |
ISBN-10 | : 0982258755 |
ISBN-13 | : 9780982258750 |
Rating | : 4/5 (750 Downloads) |
Download or read book Yoga Adventures With Down Dog written by Teresa Anne Power and published by . This book was released on 2012-10-01 with total page pages. Available in PDF, EPUB and Kindle. Book excerpt: With this kid's yoga program, children will not only practice yoga, a non-competitive form of exercise, but also young toddlers can learn the alphabet while incorporating healthy activity into their daily lives. Children today strive to 'keep up' with the demands of our fast-paced society, and are faced with over stimulation from school, friends, TV, video games, competitive sports, and other activities. Practicing simple yoga postures is the ideal way for kids to counter these pressures and find inner fulfillment. Yoga Adventures with Down Dog is a fun filled way for kids to naturally unwind and at the same time obtain physical activity. This is especially relevant in light of the rise of childhood obesity and other diseases caused in part by stress and lack of exercise.