Yoga Bliss

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Yoga Bliss

Author	: Tara Fraser
Publisher	: Duncan Baird Publishers
Total Pages	: 127
Release	: 2007
ISBN-10	: 1844833836
ISBN-13	: 9781844833832
Rating	: 4/5 (832 Downloads)

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Book Synopsis Yoga Bliss by : Tara Fraser

Download or read book Yoga Bliss written by Tara Fraser and published by Duncan Baird Publishers. This book was released on 2007 with total page 127 pages. Available in PDF, EPUB and Kindle. Book excerpt: Reveals how we can capture contentment, peacefulness, even bliss - and, what's more, hold onto them. Focusing on daily sequences of yoga postures, as well as longer sequences for the weekend, this work shows you how to release mental and physical tensions and restore feelings of balance and serenity.

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Language: en
Pages: 127

Yoga Bliss

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Type: BOOK - Published: 2007 - Publisher: Duncan Baird Publishers

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Reveals how we can capture contentment, peacefulness, even bliss - and, what's more, hold onto them. Focusing on daily sequences of yoga postures, as well as lo

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Yoga can tone your mind the same way it tones your body, enhancing flexibility and building vitality and strength. But only those who discover the spiritual mea

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Karmamudra is the ancient practice of partnered sexual yoga, a technique for transforming ordinary pleasure, worldly desire, and orgasm into vehicles for spirit

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The practice of Tantra Yoga is considered to be the highest and most rapid path to enlightenment. Master teacher Mukunda Stiles offers 18 lessons in Tantra Yoga

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Yoga Bliss

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Yoga bliss from a neuroscience perspective.