Yoga Body

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Yoga Body
Language: en
Pages: 273
Authors: Mark Singleton
Categories: Health & Fitness
Type: BOOK - Published: 2010-02-25 - Publisher: Oxford University Press

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Most people assume that 'postural' yoga is an ancient Indian tradition. But in fact, as Singleton shows, this type of yoga is quite a recent development. Single
The Yogabody Handbook
Language: en
Pages: 114
Authors: Rockwood Lucas
Categories: Health & Fitness
Type: BOOK - Published: 2010-03 - Publisher:

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LEARN HOW TO DOUBLE YOUR FLEXIBILITY IN 28 DAYS. Finally... a definitive guide to maximum flexibility in just 15 minutes per day! The YOGABODY Handbook is a pra
Yoga Bodies
Language: en
Pages: 163
Authors: Lauren Lipton
Categories: Health & Fitness
Type: BOOK - Published: 2017-03-28 - Publisher: Chronicle Books

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With a diversity of bodies and perspectives, this portrait collection presents over eighty yoga practitioners posing and sharing their personal yoga stories. Ar
The 21-Day Yoga Body
Language: en
Pages: 322
Authors: Sadie Nardini
Categories: Health & Fitness
Type: BOOK - Published: 2013-11-05 - Publisher: Harmony

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Are you ready for a total body transformation? In The 21-Day Yoga Body, renowned wellness warrior and lifestyle expert Sadie Nardini gives you a program to reno
Yoga Body, Buddha Mind
Language: en
Pages: 388
Authors: Cyndi Lee
Categories: Health & Fitness
Type: BOOK - Published: 2004-08-03 - Publisher: Penguin

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A complete manual for physical and spiritual well-being from the founder of the OM yoga center. In Yoga Body, Buddha Mind, the first book to give readers the be