Yoga For Paddling

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Yoga for Paddling
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Yoga for Paddling is a visual, instructional guide designed to walk readers through 30 -35 yoga poses that are effective in stretching the muscles that paddlers
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The first time I (Vie) fell off of a paddleboard, I was practicing sun salutations. I knew right then and there thatthis was going to be a lifelong passion. The
Yoga for Surfing
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Strengthen and Balance Your Body and Soul for Health, Happiness, and Longevity Yoga for Surfing guides you through over 100 yoga and meditation practices that e
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Discover the power and benefits of yoga for outdoor adventures. With The Outdoor Adventurer’s Guide to Yoga, athletes and explorers can tailor yoga practices
Yoga for Surfing
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Yoga for Surfing is a visual, instructional guide designed to walk readers through approximately thirty-five yoga poses that are effective in stretching the mus