Yoga Journal Presents Restorative Yoga for Life
Author | : Gail Boorstein Grossman |
Publisher | : Simon and Schuster |
Total Pages | : 256 |
Release | : 2014-12-18 |
ISBN-10 | : 9781440575204 |
ISBN-13 | : 1440575207 |
Rating | : 4/5 (207 Downloads) |
Download or read book Yoga Journal Presents Restorative Yoga for Life written by Gail Boorstein Grossman and published by Simon and Schuster. This book was released on 2014-12-18 with total page 256 pages. Available in PDF, EPUB and Kindle. Book excerpt: Presents a series of yoga exercises designed to increase relaxation, reduce stress, and target specific physical and mental ailments.