Yoga Meditations
| Author | : Julie Lusk, Med, E-Ryt |
| Publisher | : |
| Total Pages | : 0 |
| Release | : 2005-09 |
| ISBN-10 | : 1570252165 |
| ISBN-13 | : 9781570252167 |
| Rating | : 4/5 (167 Downloads) |
Download or read book Yoga Meditations written by Julie Lusk, Med, E-Ryt and published by . This book was released on 2005-09 with total page 0 pages. Available in PDF, EPUB and Kindle. Book excerpt: "Yoga Meditations presents a wide variety of mind-body practices for personal use or for teaching others. It is an invaluable resource for people interested in techniques for stress management, self-awareness, spiritual development, health, and well being. It's perfect for teachers, students and helping professionals. Provides a wide variety of mind-body practices, such as: guided relaxation techniques, breathing practices, meditations and guided imagery, affirmations, yoga postures for each chakra, and yoga wisdom for contemplation."--Publisher.
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