You Are How You Move
Author | : Ged Sumner |
Publisher | : Singing Dragon |
Total Pages | : 174 |
Release | : 2009 |
ISBN-10 | : 9781848190146 |
ISBN-13 | : 184819014X |
Rating | : 4/5 (14X Downloads) |
Download or read book You Are How You Move written by Ged Sumner and published by Singing Dragon. This book was released on 2009 with total page 174 pages. Available in PDF, EPUB and Kindle. Book excerpt: Ged Sumner writes with rich insights into how to begin to think about your body and how to take the steps that will enable you to transform your Chi Kung practice. This modern, accessible approach to Chi Kung by a highly experienced teacher integrates mind and body and shows you how to become sensitive to yourself.