Your 30 Day Transformation

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Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks

Author	: Nick Mitchell
Publisher	: HarperCollins UK
Total Pages	: 361
Release	: 2015-12-31
ISBN-10	: 9780008147921
ISBN-13	: 0008147922
Rating	: 4/5 (922 Downloads)

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Book Synopsis Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks by : Nick Mitchell

Download or read book Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks written by Nick Mitchell and published by HarperCollins UK. This book was released on 2015-12-31 with total page 361 pages. Available in PDF, EPUB and Kindle. Book excerpt: The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.

Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks Related Books

Language: en
Pages: 68

Your 30 Day Transformation

Authors: Rene Maillet

Categories: Religion

Type: BOOK - Published: 2019-06-11 - Publisher: Christian Faith Publishing, Inc.

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Many media venues give new customers a thirty-day free trial before subscribing such as Netflix, YouTube Red, and Audible. Even diet plans such as Whole30 go fo

Language: en
Pages: 361

Your Ultimate Body Transformation Plan: Get into the best shape of your life – in just 12 weeks

Authors: Nick Mitchell

Categories: Health & Fitness

Type: BOOK - Published: 2015-12-31 - Publisher: HarperCollins UK

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The 12-week plan for men to get into the best shape of their life. Burn fat, build muscle and get that ideal body.

Language: en
Pages: 201

Tracy Anderson's 30-Day Method

Authors: Tracy Anderson

Categories: Health & Fitness

Type: BOOK - Published: 2010-09-20 - Publisher: Wellness Central

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Did you know muscles get bored, just like people do? And did you also know that there's a 9 out of 10 chance that you're working the wrong muscles when you exer

Language: en
Pages: 286

Get Fit, Lean and Keep Your Day Job

Authors: J D Griffin

Categories:

Type: BOOK - Published: 2014-09-11 - Publisher: Griffin Books

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What if you could lose fat, get fit, energize your body, and feel healthy-and still keep your day job? You can! The Get Fit, Lean program is designed to transfo

Language: en
Pages: 174

The 30 Day Challenge Book

Authors: Clare Hudson

Categories:

Type: BOOK - Published: 2016-12-24 - Publisher:

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This book was inspired by the popular TED talk, Try something new for 30 days. You don't always need to make drastic life changes, go on costly worldwide advent