Your Fittest Future Self
Author | : Kathleen Trotter |
Publisher | : Dundurn |
Total Pages | : 242 |
Release | : 2019-01-05 |
ISBN-10 | : 9781459741294 |
ISBN-13 | : 1459741293 |
Rating | : 4/5 (293 Downloads) |
Download or read book Your Fittest Future Self written by Kathleen Trotter and published by Dundurn. This book was released on 2019-01-05 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: Instead of seeking the “perfect” diet and exercise regimen, cut through the information overload and find your own balance with health, motivation, and diet strategies that work best for you — and make for a more productive, happier, and fitter future you.