Your Mindful Pregnancy
Author | : Sarah Rudell Beach |
Publisher | : Ryland Peters & Small |
Total Pages | : 249 |
Release | : 2021-06-08 |
ISBN-10 | : 9781800650664 |
ISBN-13 | : 1800650663 |
Rating | : 4/5 (663 Downloads) |
Download or read book Your Mindful Pregnancy written by Sarah Rudell Beach and published by Ryland Peters & Small. This book was released on 2021-06-08 with total page 249 pages. Available in PDF, EPUB and Kindle. Book excerpt: Enhance your experience of pregnancy, birth and motherhood through learning mindfulness techniques that help improve your physical and emotional wellbeing.