Your Primal Body
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Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2012-12-25 - Publisher: Da Capo Lifelong Books
Your Primal Body is a book that will transform how you think about your body. Not just another fitness/weight-loss book, Your Primal Body shifts the paradigm fo
Language: en
Pages: 404
Pages: 404
Type: BOOK - Published: 2011-05-27 - Publisher: Simon and Schuster
Combining your body’s Paleolithic needs with modern nutritional and medical research for complete mind-body wellness • Provides sustainable diet strategies
Language: en
Pages: 375
Pages: 375
Type: BOOK - Published: 2011 - Publisher: Bradventures LLC
Primal Blueprint author Mark Sisson presents a fun, easy-to-follow, practical guidebook to help you "get Primal" in only 21 days. First, you'll learn eight Key
Language: en
Pages: 368
Pages: 368
Type: BOOK - Published: 2017-01-24 - Publisher: Simon and Schuster
Author of the popular Primal Body, Primal Mind and widely recognized Paleo expert and nutritionist Nora Gedgaudas presents a revolutionary and accessible high-f
Language: en
Pages: 242
Pages: 242
Type: BOOK - Published: 2012-12-23 - Publisher: Da Capo Lifelong Books
A personal trainer and former competitive body builder offers a weight loss and fitness program that mimics the diet and activity pattern of humans' Paleolithic