Your Primal Body
| Author | : Mikki Reilly |
| Publisher | : Da Capo Lifelong Books |
| Total Pages | : 242 |
| Release | : 2012-12-23 |
| ISBN-10 | : 9780738216379 |
| ISBN-13 | : 0738216372 |
| Rating | : 4/5 (372 Downloads) |
Book Synopsis Your Primal Body by : Mikki Reilly
Download or read book Your Primal Body written by Mikki Reilly and published by Da Capo Lifelong Books. This book was released on 2012-12-23 with total page 242 pages. Available in PDF, EPUB and Kindle. Book excerpt: A personal trainer and former competitive body builder offers a weight loss and fitness program that mimics the diet and activity pattern of humans' Paleolithic ancestors who hunted wild game and foraged for plants and berries.
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