Swat Fitness

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SWAT Fitness

Author	: Matt Brzycki
Publisher	:
Total Pages	: 338
Release	: 2003
ISBN-10	: 0972940901
ISBN-13	: 9780972940900
Rating	: 4/5 (900 Downloads)

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Book Synopsis SWAT Fitness by : Matt Brzycki

Download or read book SWAT Fitness written by Matt Brzycki and published by . This book was released on 2003 with total page 338 pages. Available in PDF, EPUB and Kindle. Book excerpt: Offers information on how to develop the human body through exercise, proper nutrition, and weight management. This book features information on basic anatomy, muscular function, and nutrition that illustrates how the human body functions. It describes the exercise physiology, utilisation of free-weights, machines, and manual resistance.

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Language: en
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Operational athletes are a unique breed. You need to physically perform at an extraordinarily high level in stressful situations. Often in dangerous or unstable