The Healthy Gut Handbook
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Language: en
Pages: 336
Pages: 336
Type: BOOK - Published: 2017-12-28 - Publisher: Orion
Lose weight and improve your health with delicious recipes and an easy-to-follow 28 day plan, with a foreword by Professor Tim Spector. A healthy gut is vital t
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Language: en
Pages: 266
Pages: 266
Type: BOOK - Published: 2018-05-11 - Publisher: Createspace Independent Publishing Platform
Whatever you eat will have an impact on your body over time; positive or negative. You may come down with some gastrointestinal disorders, e.g., Crohn's, leaky
Language: en
Pages: 377
Pages: 377
Type: BOOK - Published: 2020 - Publisher: Houghton Mifflin
More than 125 gut-healthy recipes, plus advice and strategies to relieve inflammation-induced symptoms such as fatigue, weight gain, mood swings, and chronic pa
Language: en
Pages: 176
Pages: 176
Type: BOOK - Published: 2018-02-08 - Publisher:
Learn how to truly trust your gut. As well as digesting your food, your gut plays a vital role in your health and happiness. Not only does it contain over 100 m
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